Energy Medicine Technique: Tapping

Yesterday's post gave a great definition of "Energy Medicine" and what this healthcare system looks like.

Today we will start to look at some different types of Energy Medicine.

The foundational concept of Energy Medicine is that we need to keep our energy moving.  Stagnant energy runs slowly and blocked energy diverts the energy pattern or stops it completely in that area.  Stagnant and blocked energy create unbalanced states and/or health issues (physical, mental, emotional, and spiritual).

"Tapping" is a self-treatment that helps free up stagnant or blocked energy.

There are specific points in which Energy tends to get stuck, and the picture above shows these points.

To use Tapping to free up energy, there are recommended sequences to follow and affirmations to speak while tapping.

For example:  Your affirmation may be "I deeply and completely love and accept myself", so you would say this while tapping 5-7 times on the points starting from the top of the head and working your way down to the wrists.

This is a wonderfully effective Energy Medicine treatment and can be done almost anywhere at no cost to you!

If you would like to learn more, here are some recommended links:
https://eft.mercola.com/
https://www.emofree.com/eft-tutorial/tapping-basics/how-to-do-eft.html
https://www.thetappingsolution.com/what-is-eft-tapping/

To Learn More about Holistic Health, please visit our sites:

https://www.facebook.com/www.gafee.org/

https://www.facebook.com/GlobalAcademyForEnergeticEducation/

www.gafee.org

www.holisticsolutionsohio.com

Disclaimer:

Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Mills Healthy Energy does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Mills Healthy Energy are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This blog site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Mills Healthy Energy does not adopt any medical claims which may have been made in 3rd party references.