Homemade Mouthwash
So I went to the dentist today for a regular teeth cleaning, and they had a fact sheet in my waiting room. The American Academy for Oral Systemic Health reports that bacteria in your mouth travel to other parts of your body in your bloodstream, so bacteria that live in your mouth can cause heart disease, high blood pressure & stroke (among other things). It is very important to get your teeth professionally cleaned twice a year, but what can we do in the meantime?
My family and I make our own mouthwash - here is the recipe:
1/2 cup water (distilled or boiled for purity)
1/2 cup Hydrogen Peroxide 3%
3 drops Melaleuca Essential Oil
3 drops Peppermint Essential Oil
Put all ingredients in a bottle or container and shake to mix.
Use regularly as you would any mouthwash (rinse & spit)
Melaleuca has high antibacterial properties. _______________________________________________ _______________________________________________
Stay Healthy!!
My family and I make our own mouthwash - here is the recipe:
1/2 cup water (distilled or boiled for purity)
1/2 cup Hydrogen Peroxide 3%
3 drops Melaleuca Essential Oil
3 drops Peppermint Essential Oil
Put all ingredients in a bottle or container and shake to mix.
Use regularly as you would any mouthwash (rinse & spit)
Melaleuca has high antibacterial properties. _______________________________________________ _______________________________________________
Stay Healthy!!
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Disclaimer:
Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Mills Healthy Energy does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Mills Healthy Energy are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This blog site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Mills Healthy Energy does not adopt any medical claims which may have been made in 3rd party references.
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