Natural Remedy - Respiratory Issues, Allergies, Asthma and More!
This year I decided I have had enough and started researching ways of dealing with this dryness.
One of the best remedies I found was the Personal Steam Inhaler called "MyPurMist".
This handheld system uses distilled water and delivers warm steam through the mask that you hold over your nose and mouth and simply breathe in.
It has been wonderful to help my throat stay moist and has helped me tremendously. I simply do a 10-20 minute "treatment" every morning and evening.
This warm steam inhalation is a great remedy for many issues including:
- Sinus Congestion
- Allergies
- Colds/Flu
- Coughing
- Asthma
- Breathing Issues
- Dry Throat
- Laryngitis
- Sore Throat
Here is a great explanation from the "MyPurMist" website:
"Steam provides sore and dry passages with moisture, while excess pollen and environmental pollutants are cleansed. Soothing vapor eases nasal congestion and sinus pressure by relieving inflammation. A natural mucolytic, steam helps to thin sticky mucus allowing easy clearance of the airways."
This type of warm steam therapy is also used by singers and speakers who depend on their voices daily and need to keep their throats hydrated and tissues moist for optimal performance.
This product is around $150 (I got mine at Bed Bath & Beyond with a 20% off coupon), and I think the unique technology it has and the extra features are worth the price.
There are some less expensive personal steam inhaler options, so do some research and see which one is best for you!
If you have questions, leave a comment and I'll give some feedback.
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Disclaimer:
Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Mills Healthy Energy does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Mills Healthy Energy are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This blog site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Mills Healthy Energy does not adopt any medical claims which may have been made in 3rd party references.
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