Not Feeling Like Yourself? You May Need a Tune-Up!
Feeling out of balance?
Feeling like you're not fully present?
You may need a "tune-up" or energy balancing session!
Sometimes the activities of life can leave us feeling out of sorts, fatigued, and exhausted.
Rather than waiting for this "out of balance" feeling to turn into a full blown illness or disease, it is important that we take the time for self-care maintenance that can prevent illness and disease.
What are some methods for self-care?
Of course (to begin with) proper sleep, exercise, and nutrition!
Equally important are energy balancing techniques.
These techniques can include Breathing Exercises, Yoga, Reflexology, Polarity, Craniosacral Therapy, Tuning Fork Therapy, Aromatherapy, and many other Holistic modalities.
Take time for yourself and schedule a session today!
(photo credit: Seinfeld, "The Slicer" episode)
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Disclaimer:
Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Mills Healthy Energy does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Mills Healthy Energy are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This blog site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Mills Healthy Energy does not adopt any medical claims which may have been made in 3rd party references.
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