Polarity Therapy - What Is It?
To explain it simply:
1. It is "Reflexology for your entire body"
(Just like you have reflex points on your feet that correspond to other parts of your body, you also have points on your whole body you can work with to balance energy)
2. It is Balancing the "poles" of your body so energy can flow freely.
We have Positive, Neutral, and Negative Poles located throughout our bodies to help the energy move and flow.
We have talked about the Five Elements and Chakras in past blogs, and here is how they connect with Polarity Therapy:
1. Earth Element/Root Chakra:
Positive Pole: Neck
Neutral Pole: Bowels
Negative Pole: Knees
2. Water Element/Sacral Plexus Chakra:
Positive Pole: Chest/Breast
Neutral Pole: Generative Organs
Negative Pole: Feet
3. Fire Element/Solar Plexus Chakra:
Positive Pole: Head (Eyes specifically)
Neutral Pole: Solar Plexus
Negative Pole: Thighs
4. Air Element/Heart Chakra:
Positive Pole: Shoulders
Neutral Pole: Kidneys
Negative Pole: Ankles
5. Ether Element/Throat Chakra:
The Ether Element does not have "poles" - the Ether Energy flows through all of the spaces in our bodies (joints, nasal passages, sinuses, etc.)
Polarity Therapy works with the above points to release blockages and allow your body to balance.
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