Back Into Balance

Yesterday we discussed Chakras and Elements, and which Physical Symptoms appear for each when they are out of balance.

Today we will look at some Natural Ways to bring these imbalances back into balance!

Drinking enough water, eating healthy foods, and exercising all play a major role in our ability to stay balanced.

In the Holistic and Energy Medicine arena, there are also many other measures we can take to keep our Energy System in balance.

Looking at the chart above, we can see some specific Foods and Therapies that are most helpful to the specific Element they are listed with.

For example, yesterday's blog mentioned Arthritis (Joints of the Body) as being a Physical symptom of the Ether Element being out of balance.

To help bring the Ether Element back into balance, you might want to eat some blueberries, sprouts, and pistachios in a calm atmosphere.  The Therapies that help bring Ether back into balance are Polarity, Reflexology, Craniosacral, and Tuning Forks (or Sound Therapy).  There are also specific Polarity exercises such as "Sitting in Infinity", and the "Sinus Drain" that help bring balance.

If you study the above chart, you will see suggestions listed for each element.

Are you feeling out of balance?
Do you have Physical Symptoms that you would like to see improved?

Contact a Holistic Health Practitioner today and formulate a plan that will get you on the path to balance and health :-)

To Learn More about Holistic Health, please visit our sites:

https://www.facebook.com/www.gafee.org/

https://www.facebook.com/GlobalAcademyForEnergeticEducation/

www.gafee.org

www.holisticsolutionsohio.com

Disclaimer:

Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Mills Healthy Energy does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Mills Healthy Energy are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This blog site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Mills Healthy Energy does not adopt any medical claims which may have been made in 3rd party references.