Lemon Juice & Baking Soda - Detox Drink
As we continue to talk about ways to get rid of unhealthy toxins in our bodies, I would like to share a simple Lemon Juice and Baking Soda drink recipe:
In approximately 4 ozs. of water or mineral water (room temperature), squeeze the juice of 1/2 to 1 organic Lemon and add 1 tsp. of baking soda.
Mix well and drink on an empty stomach (first thing in the morning or right before bed are good times)
What are the benefits?
- This mixture has an alkalizing effect on the body
- Promotes digestion
- Combats acid reflux/indigestion
- Purifying to the liver
- Regulates cholesterol levels
Precautions:
- Do not drink on a full stomach
- Take this mixture for two weeks on, and then take two weeks off
- Not recommended for people with high blood pressure or heart conditions due to the high sodium content of baking soda
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